Blog Articles

5 Great Tips for Lowering Cholesterol Without Medication

Elevated levels of cholesterol in your blood put you at a higher risk for heart disease. The good news is you can take control and make diet and lifestyle changes that bring your cholesterol down and keep your heart healthy.

Mar 21st, 2019
What You Should Know About the Two Types of Hypertension

High blood pressure can damage your body for years before symptoms develop. The good news is you can take steps now to get your blood pressure under control and protect your heart, regardless of which of the two types of hypertension you have.

Feb 11th, 2019
Understanding what high cholesterol does to your body

High cholesterol makes it more likely that you’ll develop cholesterol plaques in your arteries, which leads to serious health problems like heart attacks and strokes. Keep reading to learn more about how high cholesterol affects your body.

Dec 18th, 2018
Lifestyle Changes to Help Manage Your Diabetes

When it comes to serious and chronic health issues, few offer you the opportunity to step in and take charge like diabetes. With a little effort and extra vigilance, you can take the teeth out of your diabetes.

Nov 29th, 2018
5 Things to Consider When Picking a Birth Control

Should you use The Pill? Get an IUD or implant? Or, are shots and vaginal rings better? With so many birth control choices, it’s overwhelming trying to make the right decision. These five questions can help make your family planning a lot easier.

Jul 30th, 2018
How Hypertension Can Affect Your Health

Hypertension, commonly known as high blood pressure, is a widespread condition that can have serious health implications. Yet despite its prevalence, it can be easy to treat through a combination of lifestyle changes and, if needed, medications.

Sep 13th, 2018
Foods That Will Help You Keep Your Cholesterol Healthy

Since your doctor broke the news that you have high cholesterol, you’ve probably been focused on what you shouldn’t eat. So what should be on your menu instead? Take a moment to learn about some foods that can help lower your cholesterol.

Aug 23rd, 2018